Longevity: How to Live Longer with Vitality (Not Just More Doctor Visits)
Progressive physicians like Dr. Mark Hyman and Dr. Peter Attia are redefining longevity as not just extra years, but better years—filled with energy, clarity, and purpose. As Dr. Attia writes in his latest book, "It’s not just about adding years to your life, but life to your years."
Cortisol Doesn’t Play Fair: How Stress Shows Up Differently in Women and Men
September is World Heart Health Month; a perfect time to take proactive steps toward protecting your most vital organ. At Austin Medicine, we’re committed to helping you optimize your health and prevent disease before it starts.
The Silent Epidemic: Vitamin D Deficiency and Its Overlooked Role in Health
Vitamin D is often referred to as the "sunshine vitamin" because our bodies produce it when exposed to sunlight. However, its functions extend far beyond its cheerful nickname. It acts as a hormone, influencing nearly every system in the body.
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