What Is Progesterone? Why Women Over 30 Need to Understand This Hormone.
Progesterone is much more than a pregnancy hormone. For women in their 30s and 40s, changes in progesterone can play an important role in perimenopause, PMS, PMDD, sleep, mood, anxiety, and overall hormone balance. At Austin Medicine, our functional and concierge medicine approach looks beyond a single hormone level. We look at how your hormones interact with your brain, metabolism, gut, stress response, and overall health.
Lifespan vs. Health Span: Prioritizing Quality of Life
But is the number of years we live truly the best measure of our life's value? Enter the concept of "health span" a term gaining traction among health enthusiasts and medical professionals but this concept is really for everyone!
These Hidden Hormone Imbalances Are Zapping Your Energy!
Have you ever found yourself feeling inexplicably tired, despite getting enough sleep and eating well? If so, you might be experiencing the effects of hidden hormone imbalances.
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