Hey Y’all - Want to know what Dr. Hutson thinks about Longevity
Longevity is the hottest health buzzword of 2025. But what does it really mean? Is it just about living longer, or is there more to the story?
Progressive physicians like Dr. Mark Hyman and Dr. Peter Attia are redefining longevity as not just extra years, but better years—filled with energy, clarity, and purpose. As Dr. Attia writes in his latest book, "It’s not just about adding years to your life, but life to your years."
Here at Austin Medicine, we believe longevity is a lifestyle; a series of small, powerful habits that stack up to big changes. Yes, your genes play a role in how you age, but the latest research shows that your everyday choices matter even more. According to recent articles in top medical journals, up to 80% of your longevity potential is shaped by your habits, not your DNA.
So, what does it take to thrive past the mid-life lull? At Austin Medicine, we’re doing more than just talking about longevity. We’re helping our patients achieve it. Here are 5 ways we’re leading the charge:
Personalized Health Optimization: We use advanced testing (from hormones to genetics) to create a custom plan for every patient.
Metabolic Reset Programs: Our Metabolic 360 100-Day Reset is designed to reboot your metabolism and set you up for long-term success.
Cutting-Edge Peptide Therapy: Backed by science, peptides can support cellular repair, muscle maintenance, and healthy aging.
Root-Cause Medicine: We dig deep; gut health, food sensitivities, and mineral deficiencies to address the real reasons behind fatigue, weight gain, and aging.
Longevity Lifestyle Coaching: From nutrition to stress management, we guide you in building habits proven to extend both lifespan and healthspan.
Longevity isn’t a quick fix or a magic pill. It’s about creating a life where every year feels like your best yet. If you’re ready to see what real longevity looks like, come experience the Austin Medicine difference.
Curious? Book a complimentary consultation or reply to this email to get started.
To your health and longevity,
Dr. Lauren Hutson and Maria NP
Meet the Author
Dr. Lauren Hutson is an experienced Primary Care Provider with degrees in Neuroscience and Biology from the University of Texas at Austin. She completed her residency at Baylor Scott & White, Texas A&M, with ABIM certification in Internal Medicine and has developed a strong focus on preventive care and chronic illness management. During the COVID-19 pandemic, she provided critical care as a Hospitalist in New Mexico, exemplifying her commitment to saving lives.
Dr. Hutson is also trained in Functional Medicine, is ABHRT and SSRP certified, and holds ABCN certification pending- these tools help exemplify her passion for root cause approach and healing the body as a whole. She practices medicine at the cellular level, focusing on enhancing longevity and optimizing long-term health by addressing root causes. She believes that all disease can start in the gut, and is authoring a book on gut health to share her insights on the microbiome’s role in overall wellness and also a recent course for the initiation of how to be your healthiest version of yourself ( self-paced) direct from Dr. Hutson herself!
Her front-line experiences during the pandemic inspired her to emphasize preventive health and health span over lifespan, investing in personalized strategies that empower patients to live healthier, longer, and more vibrant lives.
